Couples & Relationship Therapy
Couples therapy to help you hear each other again
Every couple hits rough patches. When the same arguments keep repeating, or you feel more like roommates than partners, a neutral and supportive space can help you both feel heard and find a way forward.
You might be a good fit for therapy if
- The same conflict repeats without resolution
- One or both of you shuts down or gets defensive
- Neurodiversity, such as ADHD or autism, is affecting how you communicate
- A new baby, move, or career change has strained the relationship
- You are preparing for marriage and want a strong foundation
- You feel distant and want to reconnect
How we will work together
- Identify the patterns that keep you stuck
- Build communication and repair skills you can use at home
- Understand each partner's nervous system, sensory needs, and stress responses
- Strengthen trust, appreciation, and connection
What therapy can offer
- Calmer conversations and fewer blow-ups
- Clearer expectations and shared goals
- Renewed closeness and trust
- Tools to handle future stress together
Online therapy in Colorado, with insurance accepted
Sessions are held by secure telehealth. I serve clients anywhere in Colorado. I accept many major insurance plans, and self-pay is $150 for individuals and $175 for couples. See insurance and fees.
Questions about couples & relationship therapy
How much do couples sessions cost?
Self-pay couples sessions are $175. Many insurance plans cover relationship therapy when it is connected to a mental health diagnosis. I can help you understand your options.
Can we do couples therapy online?
Yes. Telehealth works well for couples, and many partners find it easier to schedule. You can join from the same room or from separate locations.
Ready to take the next step?
Call or email for a free 15-minute consultation. No pressure, just a conversation to see if we are a good fit.